Kinsale Health Hub

Feel Balance, Energy, and Empowerment

In the busy pace of daily life, many of us experience feelings of stress, fatigue, and even physical pain. Whether it’s lingering pain, overwhelming stress, hormonal imbalances, or just a pervasive feeling of unease, Read more

Traditional Chinese Medicine refers to the role of the ear as a tool for the diagnosis, prognosis, prevention, and treatment of disease. The oldest Chinese medical text, the Neijing written between 500-300 BC even establishes a connection between the Read more

Ladies,  the rekindling of the Womans Circle is long overdue.  I don’t wish to hark on the fact that we have lived in a patriarchal society, and adapted to his ways, for far too long Read more

Why is a wellbeing centre holding artist of the month you ask? The arts play a very valuable role in mental health and therfore overall wellbeing. Your reaction to art may help us to boost confidence, make us more Read more

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