International Women’s Day 2023
On Wednesday 8th March celebrate International Women’s day by learning more about how you can serve your mind and body. Talks and workshops on offer, deliver key information designed to support all women through our ages, stages and tranisitions. Something to suit every-body and mind!
All proceeds from the night will be delivered to local community projects through our local charities. There will also be a raffle and spot prizes drawn on the night with fantastic prizes donated by women businesses and practitioners in our community. See you at The Kinsale Health Hub from 6-9pm. All welcome. Get the tickets to your talk here or drop in and talk to us in the reception.
Hourly Schedule
Room 1
- 6 - 7
- Importance of Strength Training for Women
- By Siobhan Devlin
- 7 - 8
- Navigate Puberty Naturally
- By Louise Kane Buckley
- 8 - 9
- Sustainability and Women's Health
- By Katie Lynch
Room 2
- 6 - 7
- Naturally Balanced Workshop
- By Tracy McCarthy
- 7 - 8
- Self Care in Early Motherhood That Actually Works!
- By Rebecca Reddin
